Overview

Learn to set boundaries without guilt. Join Alexia Cito on Aug 1 for a free online session on self-love through saying no

Saying no is not selfish — it’s self-love. 💗

Join us for a powerful online session 'The Power of No: Boundaries for Self-Love ' with Alexia Cito, a wellness facilitator and self-empowerment coach, as we explore the art of boundary-setting as radical self-care.

Alexia is the Executive Director of the Love Peace Harmony Foundation and has led transformative healing and empowerment programs across the U.S., Canada, Nepal, India, Ecuador and more. With a background in media and the arts, she began her career in television production with major networks like Bravo, CBC, HGTV, Food Network and brings deep creativity and compassion to her global work with women, families and communities.

This BloomWell Collective gathering will help you:
✨ Understand the link between boundaries and self-worth
✨ Learn practical ways to say no with confidence
✨ Release guilt and people-pleasing patterns
✨ Connect with a nurturing community of women

Whether you’re navigating work demands, family expectations, or relationship pressures, this session will give you the tools to protect your peace and honour your voice.

Let’s reclaim the power of no together. 💬