Daily Self Check In Journal

£0.00

Description

A simple daily journaling tool to help you pause, notice how you feel, and respond with kindness. This journal supports emotional awareness, boundaries, and grounding without pressure to be productive.

What it supports

  • Daily emotional check in

  • Stress awareness

  • Self compassion and clarity

Description

A simple daily journaling tool to help you pause, notice how you feel, and respond with kindness. This journal supports emotional awareness, boundaries, and grounding without pressure to be productive.

What it supports

  • Daily emotional check in

  • Stress awareness

  • Self compassion and clarity