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Description
A flexible self care guide that meets you where you are. This menu helps you choose supportive practices based on your energy level, time, and cultural comfort. No pressure. No perfection. Just care that fits real life.
What it supports
Low energy days
Self care activities
Personalised wellbeing choices
Description
A flexible self care guide that meets you where you are. This menu helps you choose supportive practices based on your energy level, time, and cultural comfort. No pressure. No perfection. Just care that fits real life.
What it supports
Low energy days
Self care activities
Personalised wellbeing choices
